Monday, December 18, 2017
Tuesday, December 12, 2017
Wednesday, December 6, 2017
Where In the Heck Have I Been?!
Ok, here's the honest truth....I had completely forgotten about my blog! Honestly, I've never done this before, and didn't know what I was getting myself into when I set this up....honestly, I am still bumbling through it. What I do know, is that with a full-time job, a family (including the dog), trying to run a business is NO JOKE!!! When I began Journey Fitness, I did so with the goal of helping people. I want to use exercise to empower people to discover inner strength, confidence, and fortitude, so that they can manifest the best version of themselves. That was really all that I knew. I wanted to help people, and I wanted to be my own boss... and I was going to use fitness to do it! I didn't know how to market myself, I didn't know where I wanted my business to go, I didn't know what I didn't know! But during one of my web-surfing sessions, my trip down the rabbit-hole found me in the land of blogging...so BAM, I got one! LOL! I had no clue about what I wanted to say, or even who I thought would listen...but still, I had a blog. I was proud! I made a few cool graphics, created an AWESOME Facebook group, and picked up a few clients along the way. All while ignoring the blog! So here's the semi-quick update on all things Journey Fitness....
Journey Fitness aims to be a fitness resource for entire families! Online Personal Training and fitness coaching aims to bring affordable personal training to the everyday person that feels that it is too expensive. Also, the convenience of the programming is like having your personal trainer in your pocket! The programs can be either printed from the computer, or fully available to view and track stats on mobile devices! We also offer small group sessions for friends/families/ co-workers looking to get in shape together. Lastly, youth sports/fitness training is also available by request.
Journey Fitness has been busy on social media! Our Facebook page offers weekly motivation, and valuable information through shared articles, quotes, and posts. Be sure to stop by, like and share the page. There is even a private ladies-only group for those seeking a motivational community. Just request to join, and answer the quick questions and your approval will be granted within 24 hours! We are also active on Instagram, and YouTube! Feel free to connect on all platforms!
So there's the update on what has been developing. The ultimate goal is to encourage everyone to embark on their individual fitness journey...but not to feel that they have to "go it alone." If you are ready to get started, or feel that you want more information on if online personal training can be a fit for you, feel free to email me, or visit us online and fill out the contact form.
I hope to hear from you soon!
Remember to Make the Journey!!!
Ease Stress, Burn Calories
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